Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 ...展开

Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibili…收起

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